Welcome to Elisabeth Weiland Psychotherapy

Therapy for self-expression, authenticity, and growing into your whole self

This is a space to gently welcome all parts of you — to be with what’s present rather than resisting it — and to grow into the wholeness of who you already are, supported by a genuine, relational connection.

I’m Elisabeth — a Gestalt psychotherapy trainee and fully accredited CBT therapist based in the Bristol area. My work is rooted in presence, self-compassion, and the belief that healing often begins with reconnecting to your own voice.

Whether you’re feeling disconnected from yourself, navigating a major life transition, or longing to express yourself more fully in your relationships — therapy can offer a place to slow down and meet yourself more honestly.

I currently offer in-person Gestalt therapy sessions in Bristol at a reduced rate as part of my training. These sessions are ideal for people looking to explore themselves more deeply in a relational and supportive space.

I work especially well with people exploring:

• Authenticity and self-expression
• Assertiveness and boundaries
• Relationship or communication difficulties
• Anger, irritability, or difficulty expressing frustration
• Grief, loss, bereavement, or trauma
• Sleep difficulties
• Spirituality or meaning

Whether you’re looking for a structured approach to specific difficulties such as insomnia, intrusive thoughts, or anxiety with Cognitive Behavioural Therapy, or a more open, relational space to explore yourself with Gestalt therapy, we’ll find a way of working that fits your unique path.

Together, we’ll create a space where all of your experience is welcome — not to fix or force change, but to support a more grounded, expressive, and compassionate way of becoming who you truly are.